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Personal Training

 Our qualified staff of trainers will help you achieve your fitness and wellness goals. They will help develop a workout that will be designed to meet your personal needs.

 

Personal Training Rates:

1 hour session: $40 member / $50 non member*

4-pack - 1 hour sessions: $135 member / $170 non-member*

Valid for 3 months, can be redeemed with any trainer.

 

45-minute session:  $35 member/ $45 non-member *

4-pack - 45 minute sessions: $120 member / $ 155 non-member*

Valid for 3 months, can be redeemed with any trainer.

 

30-minute session:  $25 member/ $35 non-member *

4-pack - 30 minute sessions: $85 member / $ 120 non-member*

Valid for 3 months, can be redeemed with any trainer.

 

Group Training for 2-4 people:

1 hour session: $30 per member/ $35 per non-member*

30-minute session: $20 per member/ $25 per non-member*

 

*Non-member rates includes use of the facility for the day of the training session.

 

ASK THE FRONT DESK FOR A LIST OF OUR TRAINERS AND HOW TO GET STARTED WITH YOUR PERSONAL TRAINING SESSION

 

Antioch Students receive 25% off all services

 

Personal Trainers

Angie Bognar
WLF Yoga Instructor; EHS Master Pilates Instructor; ASFA Exercise Specialist to Seniors; NASM Certified Personal Trainer and TRX Trainer.

Angela works with people of all ages and fitness levels including: athletes, frail elders and clients rehabbing injuries. She has worked for over 20 years in San Francisco's booming wellness industry as a yoga instructor, pilates trainer, and senior exercise specialist.

Angela loves studying functional anatomy and believes that our musculoskeletal and nervous system tell our life stories and contains vast reserves of intelligence. Her fitness philosophy is that form always follows function; balance training and core strength are a must; and exercise is a mind/body experience that is enjoyable and specific to the clients needs. Angela aims to provide clear muscular cueing, imagery, proper breathing and encourages her clients to form attainable goals.

To schedule an appointment with Angie, call: 415-902-3752

 

Doug Jewell
AFAA Certified Personal Trainer

Fitness has been a part of Doug's life for over 30 years. Doug competed as an endurance athlete for decades, including 5 years as a professional triathlete, worked as a physical therapist assistant for 27 years, and is a Licensed Medical Massage Therapist. He has developed a wealth of knowledge in physiology and anatomy as well as therapeutic, rehabilitative and fitness training in many areas, including; cross training, balance, posture awareness and body mechanics.

Doug enjoys working with clients of all ages and is qualified to help clients identify and meet their fitness and wellness goals.

To schedule an appointment with Doug, call: 937-405-5508

 

Patti Mielziner
ACE Certified Personal Trainer 

Patti’s love of sports led her to a profession in personal training. Patti competed as a swimmer, competitive boxer, triathlete and golfer. As a lifelong successful athlete, Patti is a practitioner of Functional Movement Concepts. She is an expert at integrating FMC into training to mitigate biomechanical compensation, enhance athletic efficiency and reduce injury probability. As her client you will receive a postural and muscle strength assessment prior to beginning your exercise program. Her training program develops body awareness and proper muscle activation, improving postural balance and strength. Patti is available in the mornings, afternoon and early evenings Monday through Friday.

To schedule an appointment with Patti, please call: 808-651-8105

 

 

Katie Slanker 

Katie has been certified as an Athletic Trainer through the NATABOC  since 2002. She enjoys helping people of all fitness levels achieve their goals; whether it is losing weight, competing in endurance events or simply keeping up with your grandchildren! She provides the education, motivation and accountability necessary to achieve your goals. “I can't wait to show you how much fitness and healthy lifestyle can change your life!” Katie also teaches Group Fitness classes at the Wellness Center. 

To schedule an appointment with Katie, call: 937-631-9938

 

 

 

Kyle Truitt 

Kyle Truitt Is a Certified Fitness Trainer through the ISSA. Born here in Yellow Springs, Kyle has a very strong connection to the community and a passion for a healthy, fitness oriented lifestyle. With over 12 years of hands on athletic training, rehabilitation, fitness, nutritional and sports related experience he can help you work towards and achieve any goals that you might have, using an integrated approach combining several techniques to help maximize your state of physical and mental well being.

To schedule an appointment with Kyle, call: 937-532-4277

 

 

 

 

Issa Walker 

Issa was raised in Yellow Springs, Ohio where he found his love for sports and athletics. He participated in multiple sports at a very young age and expressed many leadership qualities. He discovered that his passion was to help people maximize their potential and overall well-being. He received a bachelor’s degree in biology and an MPH from Wright State University. He then went on to become a certified Personal Trainer. His goal is to improve his client’s overall quality of life. 

To schedule an appointment  with Issa, call: 937-825-1822